weight reduction tips for ladiesWeight reduction tips: 5 boring carbs you can eat on a careful nutritional plan despite everything getting thinnerRemoving specific food varieties you appreciate to get thinner can prompt disappointment. Yet, one nutritionist has uncovered five sugars that can be eaten assuming you're on a tight eating routine. At the point when somebody is hoping to get more fit, carbs are a nutrition class that will in general be killed...

 Medicinal uses of banana stems   Banana stem A banana stem is the young pulp obtained from the core of a defoliated banana after its mature leaf sheaths are removed. All the parts of a banana, like the banana flower, banana stem, banana seed, and banana fruit, are beneficial for the health of our body. The most important thing in that respect is the banana stem. Banana stem is rich in many minerals and vitamins, like potassium B, vitamin C, magnesium,...

10 Fruits That Diabetics Can Eat Fruits Fruits are very important in our daily diet. But as far as diabetics are concerned, many fruits have a sweet taste and are avoided by diabetics. This is a completely wrong habit, and nutrients such as vitamins, minerals, antioxidants, and dietary fibre, which are necessary for the health of our body, are easily available through fruits. A few fruits that are less sweet and high in fiber can be eaten by diabetics. Let's...

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 7 types of foods that cleanse the liver. The liver is the largest internal organ in our body. The liver secretes an important enzyme called bile, which is necessary for the digestion of the food we eat. The liver is also the place where our body produces nutrients like protein and fat.  It performs many functions, like collecting nutrients from the food we eat, removing waste from the blood, clotting blood, and healing wounds. The liver is such...