Diseases caused by anxiety.
There can be no person in this world who does not worry. Everyone who is born as a human being has some worry in life. Generally, it is the worry of earning more money in life. It can be caused by an excessive workload. It can be caused by physical infirmity. We are suffering from some kind of anxiety. But only in some people's lives does worry become a continuous life. When you worry a lot every day, it can cause not only mental diseases but also physical diseases.
We are going to see what the seven dangerous diseases are that people who worry too much on a daily basis can get. You can learn about the diseases that can be caused by worrying.
One : Causes heart disease.
When the heart, the organ that determines the overall health of the body, is constantly worried, the body produces the stress hormone cortisol and causes irregular heart beats, as a result of which the heart becomes weak and high blood pressure becomes a possibility for diseases such as heart valve contraction and heart block. Apart from that, when they hear about traumatic events, they say that it can lead to a sudden heart attack.Heart patients need to be more careful about anxiety.
Two: causes skin problems.
When we worry too much that inner beauty is visible on the face, it can easily lead to skin problems. Due to the change in hormones that can occur in the body when you are worried, the blood flow to the skin decreases, which creates problems like dark circles in the eyes. Apart from that, it increases oil secretion in the skin and causes acne. Stress is one of the causes of acne breakouts.
Three: Causes of digestive disorders
Generally, people who suffer from stress suffer from digestive problems like heartburn, indigestion, and frequent belching. Also, stress is a cause of changes in stomach rumbling problems, such as dark Powell syndrome, which can also be attributed to IBS.
Four: Insomnia
Many people suffer from insomnia due to the many thoughts that may occur in the mind during the day and are triggered as memory waves at night.
Five: Causes headaches
Especially those who are worried due to a heavy workload can also have headache-related problems. Over time, anxiety can damage the nerves in the brain and cause dementia like Alzheimer's. Not only that, anxiety also causes problems like migraines with water in the head.
Six: Increases body weight
Some people may notice thickening only in the abdomen and thighs, which is also attributed to anxiety. Due to the hormonal changes that can be caused by people who are constantly worried, the production of cholesterol in the body increases, causing excess body weight in such a short period of time, and they also suffer from problems like obesity.
Seven: causes mental illnesses
People who constantly worry too much suffer from chronic stress. Anxiety causes emotional changes in the body; for example, even minor problems can cause emotional problems such as excessive fear, anxiety, irritability, excessive anger, constant fatigue, loneliness, depression, etc.
This anxiety is also the beginning of mental illnesses such as depression, which can be said to be the next level of stress. Trying to keep the mind healthy by avoiding worry as much as possible and keeping the mind happy and healthy is the only way to avoid such diseases.
We learned about the seven diseases that can be caused by excessive worry.
No comments:
Post a Comment